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14 Oct 2019 The ketogenic diet, for example, has been found to be more effective than the vegetarian diet for weight loss, improving triglyceride and blood For healthy living and weight maintenance: Keep your calorie intake the same daily. Focus on whole Breakdown of Daily Calories for Weight Loss - Protein / Fat / Carbs. Breakdown of Daily Whole Wheat Products. Low Sugar Products. Indian Version of ketogenic diet ot indian keto diet is useful for weightloss and Well if you search the internet for ketogenic diets, all you will find is Non-vegetarian food This Ebook consists of a detailed 4 weeks diet that will help you in your 5 days ago The best Indian diet plan for weight loss comprises of foods that are DOWNLOAD THE APP For instance, a typical Indian meal is high in carbohydrates and It's no wonder that India is battling a growing obesity problem. On the second day, eat a mixed vegetable stuffed roti with curd for breakfast.
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